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Showing posts with the label mental health

Moving again... the positives and negatives of our time here.

I have never been a small town girl. Don't get me wrong I LOVE the country. I LOVE farms and animals. And I very much love the peacefulness of being away from busyness. However, living in a small town just isn't for me. A little over a year ago I made the decision, with full support from my amazing husband, to move to this small (to us) town so I could be close to my parents and be near my mom as she came to the end of her earthly life. That choice will never ever be a regretted one. While we have had many negative experiences here, none of it will take away from the 5 months that I had with, caring for, and loving my sweet mama. The absolute hardest part of moving is leaving the last place I was able to physically love on her. I won't be able to walk into "her room" at their house anymore or sit in her rocking chair by the windows she loved to look out of. And it's so hard.  I thought moving to a predominantly black community would be a positive experience fo

Medication Change Again

Well, I've change my medication again. As you go on this journey to wellness you have to weigh the benefits verses the side effects. Lately, the side effects of my medication were out weighing the benefits. I had a nurse practitioner that I haven't met before this time and I LOVED her! She not only listened to why I wanted to try something new, she wanted to know about other issues not related to my depression. She even gave me a muscle relaxer to see if it will help with my tmj which in turn helps with my headaches. I've only had to take it once and I've been able to tell a difference. If you are seeing a doctor or practitioner, of any kind, and you don't feel like it's helping; try a different person! It could make all the difference in the world! If you are in need of metal health help, please find it! It is so worth it! If you do not need the help for yourself, be the help and support for someone else. ❤️